Red eye to London tonight. I have a lie flat seat and a supplement stack ready to go to see if I can get >7 hours of sleep on the plane: * Hydroxyzine 20mg * Melatonin 2.5mg * Magnesium 250mg * GABA 75mg * 8 hour timed release Zest caffeine pill 80mg * Eye mask * Earplugs * Pajama pants Will report back with my sleep score tomorrow
@hubermanlab what do we think
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