Topik trending
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Bonk Eco continues to show strength amid $USELESS rally
Hosico
Hosico-0,59%
USELESS
USELESS-8,36%
IKUN
IKUN+4,88%
gib
gib-5,19%
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Pump.fun to raise $1B token sale, traders speculating on airdrop
Bonk
Bonk-0,69%
ALON
ALON+0,42%
LAUNCHCOIN
LAUNCHCOIN+1,05%
GOONC
GOONC-4,02%
KLED
KLED-16,44%
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Boop.Fun leading the way with a new launchpad on Solana.
BOOP
BOOP+0,44%
Boopa
Boopa-0,96%
PORK
PORK-1,74%
William Lagakos
William Lagakos
6 Des, 23.15·
Aktivitas fisik standar (30 menit intensitas sedang) Vs latihan berkelanjutan intensitas sedang (MICT, 50 menit aktivitas terus menerus pada 70% HRmax) Vs latihan interval intensitas tinggi (HIIT, 4 x 4 menit pada 90% HR maks) Lima kali per minggu selama lima tahun