Being able to have high standards is the reward for believing in yourself. None of your inclinations can be seen as entitled or delusional anymore. You've earned your ability to want what you want, how you want it. You level up when you stop feeling guilty for having self respect

Everyone you admire has a story about how they overcame challenging adversity. Foolish to be disillusioned when it's your turn. Should feel proud to be able to relate to such esteemed company. Embrace the character arc of who you're meant to be. Everything going according to plan

If you truly cared about your health, you would always follow your heart. Because whenever you don't, you're forced to imagine how life would be had you did. No workout, diet, or supplement will ever be powerful enough to reverse the effects of a mind that thinks itself to death