Recently, I realized a saying: hesitation leads to defeat! You need to maintain the feel of doing things, don’t stop, don’t overthink, if you get stuck, do a little less, but still do it, keep going. If you feel down right now, then do it while feeling down. If your efficiency is low, then do it slowly. If you want to curse at someone right now, then curse while doing it. It’s not about what people say online about getting rid of emotions, because you can’t get rid of them at all. So stop bragging. But you can practice: Releasing emotions while doing things. This year I learned: Doing it while being scared. Doing it while being annoyed. Doing it while being tired. Doing it while being lazy. Assign less meaning.