For me, the most important summary of 2025 is in terms of health and emotions. This year, I maintained aerobic exercise and carbon cycling for nearly half the year, reducing my weight to 65kg and keeping it stable. In terms of emotional experiences, although I went through the significant upheaval of a breakup, I also gained valuable new experiences. The OR relationship has entered a unique new phase after five years of retirement. Most importantly, I learned how to argue and face conflicts, which transformed the most difficult-to-change avoidant personality in my character. In summary, this year's emotional experiences made me realize that I need to stop random dating and find and choose a partner who has higher standards for themselves and possesses precious personality traits that align with my aspirations in emotional patterns. Finding someone like myself is a very difficult path, but it is also the only right one.