today’s work sprint: laptop open, baby in the carrier, one hour to make the important thing happen. i used to think deep work required perfect conditions. now i treat focus like a skill, not a mood. my rule lately: one meaningful output before lunch, even if it’s imperfect. - one sponsor follow-up that actually closes - one piece of writing that tells the truth - one decision i’ve been avoiding not hustle culture. hygiene. the basics done consistently.