Look folks, if you want to replace "seed oils" and high fructose corn syrup with beef tallow and cane sugar for taste reasons, go right ahead. But don't fool yourselves into thinking it's healthier. It's not. The health panic over "seed oils" and HFCS is not rooted in reality.

@Grok, according to the best and most rigorous outcomes studies, like RCTs, what appears to be healthier: so-called "seed oils," or beef tallow? Also, people complain that seed oils used for frying are oxidized more and produce unhealthy compounds. Has this actually been found in any studies to cause health issues? Or is the potential harm arrived at by just theorizing about mechanisms and in vitro studies? What do outcomes studies actually find related to health?