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What happens if you don't eat a bite of food for 72 days?
What about just drinking water for 183 days?
Cardiologist Pradip has just revealed two extreme medical records.
One severely obese female patient.
She had diabetes, high blood pressure, and high cholesterol.
Under strict medical supervision, she fasted for a full 72 days.
Every day she only consumed water, black coffee, and electrolytes.
If she couldn't stand the hunger, she added a small spoonful of MCT oil.
The outcome was extreme.
60 pounds of deep visceral fat disappeared.
Blood pressure dropped steadily.
Diabetes was directly reversed.
And then there was the male patient who fasted for 183 days.
His weight went from 400 pounds down to 210 pounds.
When he walked into the clinic, you couldn't tell he had just shed half of himself.
The most counterintuitive part is the skin.
People who lose dozens of pounds through dieting usually have a thick layer of excess skin hanging on their stomachs.
In the end, they can only have it surgically removed.
But these two had no sagging excess skin at all.
The skin on their cheeks and arms perfectly shrank along with the fat loss.
Fasting and dieting are fundamentally two separate physiological systems that do not interfere with each other.
How can an average person get started?
Begin with a daily 12-hour fast.
Adapt for three weeks, compressing eating time to 6 hours....
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