Be real careful where you put your time and energy my dear friends Whatever you give your focus to is what you start becoming, whether you notice it or not Apps, convos, habits, unconscious scrolling, the way you talk to yourself, all of it is shaping you You’re building something every day. The only question is: is it really you building, or are you being built by distractions? Not everything deserves a spot in your mind Not everyone earns the right to your focus Protect your attention like it’s your most valuable asset because it truly is. That’s your peace, your clarity, your momentum. Don’t let it get farmed.