Cortisol from exercising suppresses the subsequent cortisol response to a stressor. Exercise before doing something stressful.
Carnivore Aurelius ©🥩 ☀️🦙
Carnivore Aurelius ©🥩 ☀️🦙Mar 13, 04:37
Exercise is so crazy. You just move your body for 45 minutes then you’re entire day is 10x better
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